It's a three-fer this week!

First, in the summer of 1970, you couldn't pass through the un-airconditioned parts of Los Angeles without hearing radios blaring "Viva Tirado," the groundbreaking hit from El Chicano ... an East LA band who were the first Latino group to play The Apollo. We get the story from band member Bobby Espinoza. 

Then, as KPCC's Adolfo Guzman Lopez works on his new podcast, The Forgotten Revolutionary - the new season of Imperfect Paradise from LAist Studios - we listen back to an early instance of Adolfo talking about his background on KPCC ... the occasion being the time he was name-checked on "The Simpsons." 

And finally, we listen to the trailer for The Forgotten Revolutionary, which is about Oscar Gomez, a tragic star of the Chicano rights movement, whose radio show used "Viva Tirado" as its theme song. It's also about Adolfo's history as an activist, which he is revealing for the first time as he explores what happened to Gomez.

Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live; and bythe Corporation for Public Broadcasting, a private corporation funded by the American people.

(Off-Ramp theme music by Fesliyan Studios.)

With Governor Newsom contemplating mandatory water restrictions - because we are actually using MORE water this year, despite his warnings - it seems like a good time to bring back the time Sanden Totten, now the host of Brains On, took a timed Navy shower back in 2015 ... on the radio.

The Navy shower is a strategy for getting clean when you're on a boat with limited freshwater, and lots of sweaty seafarers in line behind you. (People in the Navy apparently call landlubber showers "Hollywood showers.")

In this episode, Sanden also chats with an astronaut about how they use and reuse water in space. And drink what used to be pee. You have been warned.

Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live; and bythe Corporation for Public Broadcasting, a private corporation funded by the American people.

(Off-Ramp theme music by Fesliyan Studios.)

Don and Chris Murray finally go to Night of a Hundred Stars together ... Jon Bon Jovi and Steve Lopez go to a homeless shelter together ... Queena Kim gets together with a beer float ... RIP Bobby Espinosa, and thanks for "Viva Tirado" ... CyberFrequencies watches an episode of iCarly with its target audience: kids.

Lisa See's "Shanghai Girls" - sisterhood, immigration, fear, and acceptance ... the future of theatre in Southern California ... Dinner Party Download ... Avatar v. Lorax ... rare beer.

The New York Times Plagiarism Problem ... Randolph Mantooth says "give now and be prepared for an 'Emergency'" ... Nicholas Meyer on The Wrath of Khan ... CyberFrequencies and life on the web ... and how Dinner Party Download makes your life better.

CyberFrequencies talks with Ray Bradbury ... A new documentary: "Finding God in the City of Angels" ... Karen Fritsche invents the Love-o-Meter to weigh driving and dating ... A new butcher in Los Feliz ... Jeff Girod says Obama was right about Vegas ... "Lincoln Echoes."

Dinner Party Download ... "Up!" gets best pic nom, we talk with Ed Asner ... Queena tastes a bacon donut ... Steve Julian tastes at least six tequilas but no margaritas ... Remembering journalist and author Tomas Eloy Martinez, who bared the soul of Argentina.

Ringo Starr in concert and conversation ... Providence's Michael Cimarusti learns secrets and legacy of Japanese cuisine ... the DineLA family tree of chefs ... CyberFrequencies on life on the web ... Animators hold benefit auction to help comatose teen ... Local troupe performs Steve Martin play with Picasso and Einstein.

Editor breaks up with LA Times ... Dinner Party Download ... the lost tapes of Bobbie Gentry.

How to be Doo Dah Queena ... Steven Cuevas' prison special report ... Remembering Leon Lyon, who helped bring Kahlua to America ... CyberFrequencies talks with the father of virtual reality ... and more.