It's a three-fer this week!

First, in the summer of 1970, you couldn't pass through the un-airconditioned parts of Los Angeles without hearing radios blaring "Viva Tirado," the groundbreaking hit from El Chicano ... an East LA band who were the first Latino group to play The Apollo. We get the story from band member Bobby Espinoza. 

Then, as KPCC's Adolfo Guzman Lopez works on his new podcast, The Forgotten Revolutionary - the new season of Imperfect Paradise from LAist Studios - we listen back to an early instance of Adolfo talking about his background on KPCC ... the occasion being the time he was name-checked on "The Simpsons." 

And finally, we listen to the trailer for The Forgotten Revolutionary, which is about Oscar Gomez, a tragic star of the Chicano rights movement, whose radio show used "Viva Tirado" as its theme song. It's also about Adolfo's history as an activist, which he is revealing for the first time as he explores what happened to Gomez.

Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live; and bythe Corporation for Public Broadcasting, a private corporation funded by the American people.

(Off-Ramp theme music by Fesliyan Studios.)

With Governor Newsom contemplating mandatory water restrictions - because we are actually using MORE water this year, despite his warnings - it seems like a good time to bring back the time Sanden Totten, now the host of Brains On, took a timed Navy shower back in 2015 ... on the radio.

The Navy shower is a strategy for getting clean when you're on a boat with limited freshwater, and lots of sweaty seafarers in line behind you. (People in the Navy apparently call landlubber showers "Hollywood showers.")

In this episode, Sanden also chats with an astronaut about how they use and reuse water in space. And drink what used to be pee. You have been warned.

Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live; and bythe Corporation for Public Broadcasting, a private corporation funded by the American people.

(Off-Ramp theme music by Fesliyan Studios.)

Donovan, Fitz and the Tantrums, John Cale, Joel Grey, Brian May, Lou Adler, and more as Off-Ramp rings in the new year with our best music interviews.

Charles Dickens' "A Christmas Carol" -- the Lionel Barrymore version, plus new takes on the classic.

Your favorite celebrities read "The Night Before Christmas" for Off-Ramp ... "Andy Rooney" doesn't like Christmas ... Marc Haefele pays tribute to author James Salter ... EatLA and Craft Beer ... Judy Chicago treats Frida Kahlo like an artist in her new book ... Life isn't easy as Isaac Haille Selassie ... Black Facts and Wax museum ...

Lamont Dozier on writing "How Sweet It Is," "Stop in the Name of Love," and "Sugarpie, Honeybunch" ... Dinner Party Download ... Downtown Women's Center's New Home ... Van Dyke Parks, American composer ... B'way Deli closes ...

John visits This Old House's set - a home renovation in Silverlake - and talks with the show's founder, who also produced The French Chef and Victory Garden ... another OCMA Biennial artist ... Frank Romero is painting offramps and selling his Frogtown studio ... Mark Peel lamb bastes chicken breast ... Seth Menachem's mysinglepeeps.com -- like dating sites, but without the lies ...

"Walking Out of History," John Rabe's NPR documentary about Sir Ernest Shackleton's 2-year odyssey on the Antarctic ice.

Actress Gwendoline Yeo on her new one-woman show ... Off-Ramp's new series Hard Times meets Laurel Holliday, mother of three, living in a foreclosed house ... Marc Haefele: Not much new in Twain autobio, but a "magnificent browse" ... Luke Butler, OCMA Biennial artist and Trekkie ... Aztlan Underground ... Browsing 7th Street in Downtown LA ... Dinner Party Download meets actor Sally Hawkins

An intimate and bawdy conversation: Gwendoline Yeo and Off-Ramp host John Rabe on Yeo's new show, "Laughing With My Mouth Wide Open"